Squeeze in 5 Minutes of Movement Challenge
No Burpees (or sports bra) necessary!
Whether you were at the front of your yoga class in 2019 or haven’t worked out since you graduated, by the end of this free 4-day challenge you will see how simple it is to get more physical activity back into your week, 5 minutes at a time. It all adds up.
Join the Squeeze in 5 Minutes of Movement free challenge and learn how to get a little more movement into your work from home days so you can feel less blah and more vibrant.
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